Personal Monthly Training
This plan includes
- Personal training log
- Daily workouts based on athlete's schedule
- Immediate feedback
- Strength training, recovery, and race strategy
- Unlimited access to coach (call, zoom, email, text)
$100 a month - Accepted forms of payment Venmo, Cash, or Check
Speed and Agility Camp
*This session meets at a local park or school in the area*
This program allows athletes to enhance all skills needed for sports; cordination, agility, speed, power, balance, & reaction.
Improve Overall:
- Mobility/ Flexability
- Quickness
- Top Speed
- Acceleration
- Mental Toughness
CONTACT FOR PRICING - accepted forms of payment Venmo, cash or check.