STYLES ATHLETIC PERFORMANCE
A PREMIER VIRTUAL, ONLINE, AND PERSONAL COACHING PROGRAM
Training for all abilities and experience levels. Individualized programs for any distance.
Cross Country, Track & Field, Road Racing, Trail, and Ultra-marathons
Personalized schedules for the sport of triathlon based on your schedule and ability.
Sprint, Olympic, Half Ironman, Ironman
Sport specific training and functional fitness designed for speed, agility, quickness and mobility.
Baseball, Basketball, Football, Soccer, Volleyball, Golf, Tennis, Ect.
Purpose
We believe the primary purpose of a coach is to put an athlete in the best position possible to succeed. Coaches have a responsibility to foster athletic development, both physically and mentally. We take that responsibility seriously and care about the development of our athletes.
Experience
We believe in hard work, perseverance, dedication, and discipline. Coach Koby Styles has been in involved almost every aspect of the sports performance world for the last 19 years. His experience includes earning multiple NCAA All-American honors, becoming a head coach of an NCAA cross country and track program for 13 years, to now managing and developing personalized training programs for athletes of all ages, speeds, and stages of fitness.
Performance
We strive to help our athletes set and accomplish long-term and short-term goals. We train athletes of all ages and help them succeed in their sport. Whether you're a beginner or experienced we'll create a plan for YOU and YOUR GOALS.
our approach.
"I've always believed that if you put in the work, the results will come." - Michael Jordan
Each athlete is unique, which is why we only provide custom training plans, specifically tailored to each person. We work with athletes of all experience levels, backgrounds and schedules. Whether you’re a beginner, elite or find yourself somewhere in between, we want to work with you. Whether your goal is a 5k, marathon, sprint triathlon, Ironman or even the 100m dash, we coach athletes for any distance.
We also specialize in working with student-athletes with the ability to play their sport at the collegiate level. Additionally, we mentor coaches in building a competitive and winning program.
88% Run faster with a coach.
A personal coach can minimize risk of injury, teach proper training, provide motivation and support, rehab after an injury, and improve performance. The benefits are plentiful when it comes to having someone guide your workouts.
our services.
"Coach Koby Styles' passionate and cheerful coaching shaped me to be the best runner I could be. He pushed my limits without breaking me, I accomplished my goals as a runner thanks to him."
Personal coach.
College student-athlete consultanting.
Coach mentoring .
Personal Coach
Individual training to meet your goals based on your ability and schedule.
- Monthly plan
- Unlimited contact to your coach (call, text, zoom, email)
- Monthly training based on sport, ability and schedule
- Unlimited revisions to training plan
- Personalized strength & mobility plan
College Student-Athlete Consulting
Let us help guide you through the recruiting process.
- Contact coaches about your ability
- Help with NCAA eligibility
- Help compile the "right" list of schools
- Monitor progress of student-athlete/ college coach relationship
- Practice/ mock interview skills before official and unofficial visits
Coach Mentoring
New to coaching? Need help developing a winning culture and don't know where to start? We can help.
- Season planning
- Motivation and goal setting with team
- Unlimited revisions to plan
- Travel to practices/ competitions for demonstrations and guidance